Group Therapy.
Done Better.
Join our 6-8 week* group therapy sessions.
Self Esteem. Anxiety. Grief. Anger Management. Letting go. Identity Issues.
Self Esteem. Anxiety. Grief. Anger Management. Letting go. Identity Issues.
Ever try surfing before? How does one activity connect mind, body, and soul?
How does it give you perspective on life's greatest questions and challenges?
Group surf therapy will allow your nervous system to make deep connections on "the work" you're already doing in individual therapy. You will have more "ah hah!" moments because you are connected at a deeper level. This will be the challenge and the connection that will bring it all together.
Scared? Good- because it's hard. Excited? Good- because it will give you the answers.
How does it give you perspective on life's greatest questions and challenges?
Group surf therapy will allow your nervous system to make deep connections on "the work" you're already doing in individual therapy. You will have more "ah hah!" moments because you are connected at a deeper level. This will be the challenge and the connection that will bring it all together.
Scared? Good- because it's hard. Excited? Good- because it will give you the answers.
Sessions will be held on Long Beach Island, NJ.
*Exact location, may vary- weather dependent*
Sessions include 1 hour surf lesson + Group processing.
Surfboard provided. BYO water, post-surf snacks, & towels.
Group Surf Therapy will meet on Mondays.
Meeting time: 8am-9:50am.
*Rain date later in the same week*
Ditch the tablet. Unplug the phone. Tap into the power of the natural world. You might be surprised at what you’ll find in the silence between footsteps; the quiet between paddle strokes; the depth of the ocean. Surf Therapy will recapture the enthusiasm of doing something new, different and difficult. Re-discover your strength and energy to instill a fresh sense of confidence and clarity.
"Fear is normal. Every person feels fear at some point. Step aggressively towards your fear- that is the step into bravery. "
-Jocko Willink-
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