Going through something?
You've come to the right place.
Let it go. Find relief.
Many of our clients say they know what's bugging them, but they just can't find the answer. Our Mind- Body approach will create a faster, more meaningful path to healing. Magic happens when connecting your brain & your body. It unlocks the wisdom within your nervous system.
Our 8 week summer program is designed for those that need to make a change, are searching for an answer, or just feel stuck. Maybe you're a mom who is struggling. Maybe you've lost a loved one. Maybe you are having an existential life moment (what comes next??). Together, we'll sort through life's big questions.
This program is provided by a Licensed Clinical Social Worker, so there's no funny business about making real progress with your needs. Be prepared for "ah hah", and "I had no idea those things were connected!" moments.
We might even blow your mind. ;)
Whether you have prior surf experience or not, we've got the equipment to get you into the ocean. Our team of surf instructors will prioritize safety, while providing a fun and memorable experience.
Adults
Program meets weekly on Sunday.
Time: 6:45am-9:45am.
Program dates: Sunday, June 22nd-August 10th
*Rain date Wednesday*
Young Adults (16-24)
Program meets weekly on Monday.
Time: 9:30am-12:30pm.
Program dates: Monday, June 23rd-August 11th
*Rain date Wednesday 10a-1p*
Anchor Program Includes:
8 weeks of group surf therapy sessions.
3 Individual Therapy Sessions, scheduled throughout the summer.
Looking for private surf therapy?
Surf Therapy Testimonial
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Surf Therapy helped me to release the pain of my loss.
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I came here thinking I was going to solve one problem, and found something else I didn't realize I needed to deal with. You showed me how to make the change I needed, in a way I never could have seen on my own.
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"The privilege of a lifetime is to become who you truly are" - Carl Jung
Join Anchor, our 8 week surf therapy program.
Reflect. Let go.
Work on: Stress. Relationships. Anxiety. Grief. Anger. Trauma. Parenting.
Reflect. Let go.
Work on: Stress. Relationships. Anxiety. Grief. Anger. Trauma. Parenting.
Ever try surfing before? How does one activity connect mind, body, and soul?
How does it give you perspective on life's greatest questions and challenges?
Surf therapy will allow your nervous system to make deep connections on "the work" you're already doing.
This will be the challenge and the connection that will bring it all together.
Scared? Good- because it's hard. Excited? Good- because it will give you the answers.
How does it give you perspective on life's greatest questions and challenges?
Surf therapy will allow your nervous system to make deep connections on "the work" you're already doing.
This will be the challenge and the connection that will bring it all together.
Scared? Good- because it's hard. Excited? Good- because it will give you the answers.
Sessions will be held on Long Beach Island, NJ.
*Exact location, may vary- weather dependent*
Sessions include a surf lesson + group reflection.
Surfboard provided. BYO water, post-surf snacks, & towels.
Surf Therapy will meet once per week.
Ditch the tablet. Unplug the phone. Tap into the power of the natural world. You might be surprised at what you’ll find in the silence between footsteps; the quiet between paddle strokes; the depth of the ocean. Surf Therapy will recapture the enthusiasm of doing something new, different and difficult. Re-discover your strength and energy to instill a fresh sense of confidence and clarity.
